UA-74639905-1 Uncategorized

Archive for the 'Uncategorized' Category

Episode 56 - Paul and Mark are joined by Jack Briggs; BJJ practitioner and new author.  They talk about his BJJ journey so far, his new book (How to give yourself a Payrise - available now on Amazon) and they (as usual) drift off to talk about money, fighting, mental health, food and a whole raft of nonsense! 

00:0000:00

Read Full Post »

Episode 53 - We are joined by David Stache, co-founder of Nourish restaurants, nutritionist, enterepreneur, facebook group extraordinaire and 1 stripe white belt.  David puts Mark straight on all his nutrition fads, plus they talk diet, weight cutting, supplements, training, steroids: food and more food (even fig rolls) and some of the nonsense that takes place in the sports science and nutrition arena!

00:0000:00

Read Full Post »

Episode 49 - Inbetweenisode.  A short this week as Paul and Mark both competed the day before!  Hear all about the fantastic TANKO production, a bit of Gi talk (as always) and some of the challenges around running your own academy.

Check out our sponsors, Raijin fightwear.  Discount code coming soon!

 

00:0000:00

Read Full Post »

Episode 45 - The boys talk about the Pan-Ams, the big TANKO announcement, piercings, steroids and a great new military initiative, using BJJ as rehab called REORG.  Check our social media pages for more details. iTunes, Podbean and Podcast addict.

00:0000:00

Read Full Post »

Episode 44 - Rici Pidduck.  The boys are joined by Sheffield based purple belt, Rici 'The Beard' Pidduck where they get rambling about beards, steroids, Zac Efron, one armed fighters and even a little bit of JiuJitsu (only a bit though).

Podbean. Podcast Addict and iTunes. 

00:0000:00

Read Full Post »

Episode 31 - Paul bascially spends the whole podcast booking flights to Lisbon for the European Championships in January.... it makes for interesting listening!  Sorry.  Oh, and they talk pepper spray! 

00:0000:00

Read Full Post »

Episode 35 - An update on Paul's norovirus, Mark's brittle knee, and the upcoming Judo competition.

00:0000:00

Read Full Post »

Episode 33 - The boys are joined by prolific BJJ competitor Maia Holmes.  The nonsense covered this week includes sponsors and discount codes, fight soap, Gi talk (of course), pre-competition nerves, Urban Dictionary and home schooling (random)!  

00:0000:00

Read Full Post »

Episode23 - Ben Poppleton is a degree black belt under Master Carlos Gracie Jr, one of the UK dirty dozen and the first Brit to be awarded a black belt by a Gracie.  An hour and a half of fascinating (and hilarious) insight in to the early days of UK BJJ.

00:0000:00

Read Full Post »

Episode 22 - Paul and Mark talk TUFF 4, the incredible quotes of Gary Kasparov and Marilyn Monroe, selling porn and Carvery technique.

00:0000:00

Read Full Post »