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Archive for the 'funny' Category

Episode 44 - Rici Pidduck.  The boys are joined by Sheffield based purple belt, Rici 'The Beard' Pidduck where they get rambling about beards, steroids, Zac Efron, one armed fighters and even a little bit of JiuJitsu (only a bit though).

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Episode 43 - too much protein.  Paul and Mark are back after a short sabbatical, and they discuss (or rant about) social media, Renato Laranja, the pitfalls of a protein rich diet and BJJ vs. grappling. PODBEAN, iTunes and podcast addict.

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Episode 42 - Post Europeans.  Paul is back from the Europeans and has lot's to talk about, including some interesting referreing.  They boys must have been hungry because they also end up talking about food!

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